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Sarah Lougheed-Gill

52 Old Main Street
Dennis, MA, 02670
(508) 470-1660
Serving, with abundant love, people seeking change

Serving, with abundant love, people seeking change.

Sarah Lougheed-Gill

  • About
  • Services
  • Reviews
  • Reflections
  • Contact

The Sky Is Falling

February 28, 2022 Sarah Lougheed-Gill

Meditation and mindfulness practices disrupt irrational thoughts.

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In active support, life coaching, midlife challenges, parenting skills, positive psychology, resiliency, strengths-based, workplace wellness, your best self, mindset coaching, mindfulness teacher, meditation teacher Tags catastophizing, irrational thoughts, re-frame negative thoughts, mindfulness training, cognitive distortions, faulty thinking
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